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Well looks like I had my last one October 22nd so I’m not due for that any time soon so it’s not that. Idk what it is then. I almost had a panic attack earlier today. Had to get my ice pack out of the freezer and lay it on my chest which helped.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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