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The thing about melatonin is that it’s not a quick med, it takes an hour or more for it to start to affect you. Not like sleeping pills. Sorry yer having such a hard time raspberry.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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