|
I did 30 minutes on the treadmill today, might do some weights later. I'm trying to stand more throughout the day instead of just lounging around
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
|