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Old Nov 12, 2024, 03:49 PM
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Blueberrybook Blueberrybook is offline
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Member Since: Oct 2017
Location: TX
Posts: 7,001
I'm having a pretty relaxing day. I slept well, did pilates, spent a lot of the day reading. I really need to clean, but I absolutely HATE cleaning.

I have been having dissociation today along with a panic attack out of nowhere. I see my pdoc tomorrow, but he has been reluctant to make med changes of late. I really wish I could get something for anxiety/panic, but it's not likely. I HAVE stopped reading the news - well, at least, I've made it 3 days without reading any news - and I have to admit that HAS helped me some.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD

Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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Crazy Hitch, June08, Nammu, raspberrytorte