I took my night meds , now I’m listening to music. Might read some later before I go to sleep. I made homemade snickerdoodle cookies tonight. That reminds me I have a sink full of dishes from that so I need to deal with that before bed so I don’t wake up to it. I’m going to the pharmacy tomorrow to get my Covid and flu vaccines.
My psychiatrist works with my therapist and he saw in her notes that we’re doing EMDR and he was happy about that.
I see my therapist on Friday
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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