I did more exercises and had a good meal today. One unexpected benefit of exercising is that i was able to resist drinking pop for many hours after. I preferred water. So that was nice. Otherwise the day was unpleasant tho, not being able to tolerate music, reading, my soap, my ZOOM support group, etc. I was able to play Scrabble tho, had some good games. But mostly i just laid around. Hate that.

Hugs to all in need!