Hi everyone, I have started online therapy at better help. I was using 7 cups for texting for a year in the hopes of my therapist would be able to see me again.

It is looking like my trauma therapist is not going to contact me. It's hard and painful.

I am hoping better help will be good for me. I think having weekly sessions again will help me get back on track and I need more support then what 7 cups was giving me.

My husband has dementia, kidney and heart failure. Things have not improved only is getting worse. He still wont go see a doctor.

Some good news next Wednesday will be 7 years since I have had any alcohol.