I had some pedialyte to help with the electrolytes and some Dramamine for the dizziness

Seems to have calmed down at least a bit. I was on the verge of going to the ER cause my heart was pounding and I was very dizzy like room spinning. The dizziness has calmed down some and the heart pounding stopped. Part of the heart pounding thing cause as soon as I felt like the room was spinning I started having a panic attack on top of it because I was afraid I was dying.