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I did a 3.25 mile power walk this morning, stopping at the park to do a few of their outdoor ab and weight machines. I think my abs and obliques will definitely be sore tomorrow!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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