It was a nice day so my dog and i enjoyed the dog park. I'm cautiously trying to diet. I'll put details in the other thread so they don't bother those here who are sensitive. I exercised again today. Thanks for the support @Blue_Bird. I'm really feeling sore now that it's the fifth day in a row. I haven't done this well with exercise in many years. Keeping it simple and starting small helps.

Hugs to all who struggle!