Today at 11:32 AM
I posted in the anxiety forum, but since it's not very active, I figured I'd ask here:
Does anyone find using a SAD lamp helps with anxiety? My pdoc suggested it to me for panic disorder, but I'm just not sure. For those of you using a SAD lamp, do you think it helps anxiety as well as seasonal depression?
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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