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I did yoga today, got rid of the sugar in my house so I'm feeling very irritable without it. I might do 30 minutes on the treadmill today
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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