I had a pretty good day. I sat outside and socialized with my friend/neighbor today. I have a really hard time socializing due to social anxiety (even though I do want to socialize because I end up feeling better after I have). It was not cold, in the 50’s and sunny. Beautiful day.

I also did some yoga. That’s 5 days in a row now I think.

I saw my favorite security guard tonight. He normally works on the day shifts but he’s been doing night shifts the past couple weeks so I haven’t seen him as much cause I don’t really go downstairs at night. (I live in supportive housing, there’s a security guard in the lobby downstairs 24/7)

Let’s see, some building events to look forward to this week. Wednesday is the nutrition class. Thursday is a craft day we’re making wreaths, I signed up to go to that. And Friday is the Thanksgiving potluck. I’m going to all of those. Should be a really good week.

Tomorrow I have to stop by the pharmacy to pick up my meds and while I’m there I’m gonna get my Covid and flu vaccines.

I did some artwork today. Read a lot. Played with my cat. Watched some anime and some episodes of Supernatural.

Now I’m just enjoying the evening. Gonna put on my wax warmer with some vanilla scented wax in it. Trying to decide on what warm drink to have later.

I can choose from these that I have in my cabinet:
-Decaf coffee
-Decaf green tea
-Caramel black tea
-Pumpkin spice black tea
-Hot Cinnamon black tea
-Peppermint Mocha Herbal tea
-Raspberry Harvest herbal tea
-Ginger snap herbal tea
-plain Peppermint herbal tea

I’m doing well I think. I’ve been managing my irritability and paranoia better. I haven’t smoked weed in a week. Taking my meds. Feel pretty good.