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Idk if EMDR is starting to work or what but I haven’t dissociated in several weeks which I normally always dissociate at least once or twice a week every single week at minimum. And the last time I did I was able to pull myself out of it extremely quickly.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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