I actually jogged this morning for 3 miles, granted at a slow rate of speed. I am curious to see how I will feel tomorrow. I power walked 1 mile back to my house. I stopped briefly at the park to do a couple ab machines and arm machines, but I did not have a lot of time there because I had an early dentist appt. this morning. Not feeling too bad this afternoon, but the morning will tell.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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