It was a long day but relatively pleasant. My stomach pain was all gone, so i'm very thankful for that. I watched a new Netflix series with Ted Danson, about him going undercover as a spy in a retirement community to solve a jewelry theft. It was sad about Alzheimer's but otherwise amusing tho very tame.

My ZOOM support group tonight was good, with everyone sharing time nicely. I spoke up a few times, in defense of the solitary lifestyle. And i'm so excited: they're starting a new event, a ZOOM drop-in on Saturday evenings! I so appreciate it because that's a really hard night of the week to get thru.

I got back to exercise today even tho i felt kind of lightheaded and dizzy. But it went okay and i'm glad to be back on schedule.

Hugs to all in need!