I took a 4.5 mile power walk this morning. Was actually cold enough I could wear long sleeves, jogging pants, and even gloves. Well, most people probably wouldn't need gloves, but I have Raynaud's phenonmen in my fingers. Heat and especially the cold really makes it flare up. I am very lucky I don't live in an area of the world where there is really an actual winter!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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