Quote:
Originally Posted by NovaBlaze
Sounds a good plan. It’s not easy. If you find yourself tempted to unblock them then try and find a distraction task for a short time, read a book, watch a TV show, listen to a podcast, and then hopefully the temptation will pass.
Feelings and emotions can really tear you apart. You’re doing so well to cope, and I think that’s worthwhile acknowledging to yourself.
Small steps. Hour by hour.
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NovaBlaze, thank you... no, it's not easy, especially since I am not dating. I've kept them both blocked though, and I haven't been tempted to unblock. If I see pics of them together, it could upset me all over again. I don't need that.
Thank you for your advice.
