I practiced violin and studied some music theory. Got everything done I wanted to do today. Treadmill, art, violin, study music theory. So now I’m just relaxing for the rest of the day.
Tomorrow I get my turkey basket. I’m probably not cooking the turkey for thanksgiving. I’m gonna put it in my freezer and cook it in December probably for Christmas.
I made my smoothie. It was really good. I still have more leftover I put in the fridge for later or tomorrow.
I’m so sick of hearing sirens all day it’s like all day everyday. I hate living in this area. I need to put on my noise cancelling headphones.
Also I’m tired. I’m always tired thanks to my meds even though I sleep good.
Probably just gonna read, watch shows and play my game for the rest of today. Relax.
I’m trying to work on my bad habit of procrastinating. I do it even with things I enjoy like art and violin, reading , etc I did good today but I definitely need to keep working on it because sometimes I go weeks without practicing or doing things I want to do sheerly due to procrastinating all day everyday. Once I start I’m fine. It’s starting that’s the hard part. Motivation follows action. Can’t rely on it to come beforehand. I mean sometimes it does but that’s not reliable to wait on. Eventually it’ll all become habit. I’m trying to practice 30 minutes a day at least once violin. Study music theory daily. And sketch for 20 minutes a day. Obviously I can do more than that if I feel up to it but that’s helps with any resistance I have to starting because I won’t feel overwhelmed.
I’d say procrastination has been the biggest barrier to me accomplishing my goals such as becoming better at art and violin and getting in better shape physically with exercise
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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