I had to give it up because of the serious painful and distressful heartburn I was getting. That was yesterday morning. These last 2 days my appetite has been low like I'm on ozempic or some **** and I've lost a couple pounds.

Does soda and sparkling water make you hungry? I was using diet soda trying to control my hunger.

I just have to figure out how to handle not drinking 300mg of caffeine.