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I just resumed cardio after an injury. Walked on a treadmill for 30 minutes, really slowly, at 2 mph, with an incline. What did I watch? A video about decluttering. A very interesting video advising not to go overboard with it.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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