Quote:
Originally Posted by Nammu
It’s too bad you don’t have a therapist blueberry. That would be the perfect person to call in this situation. Do you know any of the breathing techniques? I’ve heard they are very helpful for this type of thing. Surely someone on here knows the breathing technique. I’m truly sorry you’re going through this.
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Tried breathing techniques & no go. Still waiting on pdoc to call back. H is on his way to work but said he is going to give pdoc a call on the way in because I can't stop crying. I'm hungry but I don't want to eat?! My stomach is all churning. Heavy sense of doom.
H did call and reschedule daughter's dentist appt. so no dealing with that today.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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