@ blueberybook
I'm doing really well on my SAD lamp after a bad depression/mixed episode. It worked quickly once I got the settings high enough. In the past I've used it 10 minutes at 25% intensity and this time I'm using it 15 minutes at 65% intensity. I think I was improving by day 3 or so, maybe even day 2.
I hope it helps you.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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