Good morning. It’s 4am. I woke up at 2:30am and read for about an hour then meditated for 15 minutes and then journaled a bit. I just went to bed really early last night instead of pulling an all nighter to wake up on time for my therapy appointment. So I feel pretty well rested at the moment and am up on time. My therapy appointment is at 9am. Enjoying some good music right now and a decaf coffee. Got like 4 hours till I have to walk to my appointment. Gonna sketch some. Feeling pretty good.