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I seem to have finally developed a solid brushing/flossing morning habit. Now to work on making night time a habit too cause I struggle with that. I procrastinate on it at night and then I’m too tired and fall asleep before remembering to brush my teeth.
I have a dental cleaning/exam on December 13th
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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