I’m having trouble falling asleep but also trouble getting up in the morning. I got up anyway this morning but couldn’t stay awake so went back to bed until noon. Tomorrow I’ve no plans to get up or even dressed. It’s my birthday so I’m doing what I want. Watching the dog show and eating salmon and wild rice with broccoli. The only thing that would be more perfect is if I had a tub I could take an hours long scented candle lit bath.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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