Over here we have two types of emergency medical access, one is a simple minor injury clinic that you can go to with fractures, sprains, that sort of thing. The other is an emergency room at a bigger hospital which is more complex cases. It mostly seems to work well (although I’ve seen people with minor injury at the higher level hospital).

I got a run for first time in a couple of weeks this morning, it was surprisingly okay, not too tired, although it was cold outside.