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Old Nov 29, 2024, 10:24 AM
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Blueberrybook Blueberrybook is offline
Elder
 
Member Since: Oct 2017
Location: TX
Posts: 6,598
I'm still down. I don't know if the SAD lamp is doing a thing.

And I don't know, I could even be mixed in that I took a 5 mile walk in the dark this morning, ordered all my nieces & nephew's Christmas gifts yesterday, suddenly put a ton of books on hold at the library even though my concentration is SHYT.

On the other hand, I still have intrusive SI thoughts,

Possible trigger:


I'm just so tired of life.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD

Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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