I'm still down. I don't know if the SAD lamp is doing a thing.
And I don't know, I could even be mixed in that I took a 5 mile walk in the dark this morning, ordered all my nieces & nephew's Christmas gifts yesterday, suddenly put a ton of books on hold at the library even though my concentration is SHYT.
On the other hand, I still have intrusive SI thoughts,
I'm just so tired of life.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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