Awesome on getting the NAFD under control, Cherry!
I took a long power walk this morning, stopped at the park and did ab and arm and leg weight machines. That machine for the obliques is a killer!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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