Feeling good. On a good routine lately. My anxiety is low. It’s been pretty low lately. I kind of have gotten into a good routine with sleep, meds etc. I wake up around 5am meditate, journal, then play a game. Feed my cat. Then study music theory. Eat breakfast, take meds, brush teeth. I spend some time outside in the mornings for fresh air. I get on the treadmill for 30 minutes. Practice violin for at least an hour. Take a shower if I need to or do any household chores I need to do. My meals are pretty regular. I eat three times a day around the same times plus two small planned snacks. Then in the evenings I eat dinner, take my meds, do the dishes, brush my teeth, limit screen time an hour or so before bed and read on my kindle. Maybe meditate a bit more. Then I go to bed when I’m tired. Usually around 9 or 10pm. Then do it all over again the following day. It kind of annoyed me at first because it felt boring doing things the same way each day but routine really helps me stay stable.