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Old Dec 04, 2024, 09:09 AM
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Blueberrybook Blueberrybook is offline
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Member Since: Oct 2017
Location: TX
Posts: 6,598
(((HUGS)))to all going thru medical stuff recently. It is always a lot to deal with.

As for me, I feel sort of scattered. I woke up at 1:45 AM and was wide awake, so I didn't have the best sleep. I took a 6.5 mile walk in the dark, which probably is both too long and not the best decision safety-wise, but I like walking in the dark. Used the SAD lamp for 30 min as prescribed by my pdoc.

I'm feeling a bit jumpy and scattered, passing SI thoughts.

Possible trigger:


I have to take 2 of my cats to the vet for shots today. I really hate getting cats into cat carriers. It is NOT easy!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD

Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There's a crack in everything. That is how the light gets in.
--Leonard Cohen
Hugs from:
JaneOnceMore, June08, Nammu, raspberrytorte, unaluna