I finally slept after being up for over 36 hours. I slept for 5 hours. Woke up at 2:30am wide awake. So I’m up for the day I guess. It’s going on 6am now. I think I may have been a tad manic because I skipped my meds which is kind of out of character for me now , I went almost two days without sleep , mind was racing, and was hypersexual etc
I might bake some chocolate chip cookies later. Anyway I feel a bit better after some sleep. It wasn’t enough sleep but it’s a lot better than nothing.
Not much planned today. Trying to fix my sleep routine. I’m hoping tonight I can get 7-9 hours.
I’m just drinking hot chocolate now and watching Pokemon. I might watch some of the Lord of the Rings: Rings of Power series later.
Definitely plan on reading today. I didn’t read yesterday because I couldn’t focus at all due to lack of sleep and my mind was jumping from thing to thing every 2 seconds.
Right now I’m reading Fourth Wing by Rebecca Yarros
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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