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I’m really getting into audiobooks. I have an easier time focusing on them when I’m simultaneously physically active while listening to them whether that’s walking on the treadmill, or walking around the apartment and doing other exercises. It makes it more exciting
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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