My neighbor and i took my dog for her nail trim today. It went smoothly despite bad weather. I told her about the fun virtual Christmas party and she was happy to hear about it. She's really kind and she said it makes her feel good to know there is caring out there.

Ironically, i got enraged doing meditation because i was interrupted. It's only a beginner's ten minute one -- you'd think i could get ten minutes of peace! I tried to walk off my anger but it didn't really help. I watched my soaps and it passed. Escapism is so effective.

I took a shower i was overdue for, so that's a big win. I had two chamomile teas, another win.

@raspberrytorte:

Thanks for the support! Thankfully i don't have anxiety in the daytime typically. I just feel hungover and miserable. It wasn't too bad today.