I don't know what it is with sleep for us all lately. I could have slept better last night too, could have been worse I guess. I also woke up at 2 AM but then dozed off and on until 5 AM. Maybe it's the full moon approaching? I think the next one is Dec. 15.

I feel physically like a truck ran me over this morning. I did pilates instead of power walking and even though it was a gentle pilates video, it was still tiring for me. Though I almost fell asleep during the final stretches at the end of the video. Took care of the cats, had a shower, brewing my coffee now and will probably play some on my iPad before using the SAD lamp. Hope I have a better day than yesterday, but I had skipped my night meds Wed. night (sometimes I feel I don't need them and always I'm wrong, but it doesn't stop me trying now and again).