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Old Dec 13, 2024, 05:41 PM
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Blueberrybook Blueberrybook is offline
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Member Since: Oct 2017
Location: TX
Posts: 6,442
Awesome @Buffy01! Yay for progress!

@Tart Cherry Jam - Walking is great exercise. I wish I lived where I could walk to appointments, stores, etc., but everything is so spaced out; there is only 1 Walgreens store I can walk to, usually having to jaywalk the street because of the crosswalk light being broken.

I slowed down today and did pilates. I was pretty tired and my body needing a break from power walking. May or may not walk tomorrow; there is a good chance of rain, and it is also my daughter's birthday.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD

Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,

There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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Buffy01
Thanks for this!
Buffy01