Dear T, thank you for checking in with me yesterday. It truly shows me that you do care and that it's helping me to feel less anxious with having a new therapist. I do realize that I can reach out to you at anytime on betterhelp. But I'm worried about the boundaries and I want to not push the boundaries. With my anxiety it's hard to not cancel my phone sessions and I have promised myself that I will keep the sessions unless a emergency comes up or I'm sick. I have been hurt by too many therapist and I'm trying so hard to not be so Rigid.