I might try to find a Christmas movie to watch. That might put me in a good mood. I’m not really in a bad mood per se I’m just frustrated and sick of dissociation. I was gonna practice violin but idk if that’s gonna happen today. I think I just need to go to sleep later and not worry about my to do list for the rest of today and work on things tomorrow. Kind of reset. Sleep helps my brain kind of reset when I’m dissociating really badly.
Learning about astrology right now. It’s really interesting. I’m a Gemini.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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