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Dec 18, 2024, 06:25 PM
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Wanderer of Distant Stars
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Member Since: May 2012
Location: North Carolina, USA. Originally New York
Posts: 26,717
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It depends on how it makes your body feel. It works for some and not others. I sleep with Benadryl, melatonin, hydroxyzine, and a Vistaril if I need extra for anxiety. Oh yeah and its about 20 milligrams of Melatonin to knock my butt out.
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