This is absolutely ridiculous (like 💯 ), but I got my SAD lamp in the mail and have been using it, and the thing has been making me restless, and I swear paranoid! I don't know why else I'd suddenly be getting the paranoia, and some auditory hallucinations as well, and just, well, weird thoughts, like some entity is screaming in my brain.

I don't know what's going on! And my sleep has been worse than usual. I was up three times last night and couldn't fall back asleep. I'm not sure if this whole light therapy thing is good for me.

Has this ever happened to anyone else?! It's just bizarre. I think I'm going to call the nurses line of my psychiatrist's office and just ask about it.

@Blueberrybook

Sorry to hear about Sugarberry. 😔 That's very sad, but like others have mentioned, at least he got to spend the end of his life with a loving family instead of as a stray. ❤️