Quote:
Originally Posted by LostOnTheTrail
Well, the last session of the year/Steve's birthday combo was a doozy, as I always knew it would be.
I am in the process of learning to allow and honour my anger as it arises.
I had other plans for how I was going to spend the rest of the day, but more emotional processing will happen tomorrow now...
I am spent.
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Hugs, Lost. Be gentle with yourself today and take the time you need to rest. Your way of honoring the day doesn't need to be perfect or all done today.