I slept okay last night, around 8 hr. Then, I don't know what got into me, but I took a very long power walk, just over 7 mi. Showered, had coffee, read & used the SAD lamp, did laundry, picked up a prescription, and sketched. Not quite sure if my mood is up or down or if it all evens out in the end.
Today's sketches:
 
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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