@Buffy01 That is awesome!

I covered a long distance this morning - 7 miles. I powerwalked a lot of it, but I managed to jog 3 miles straight! I hope my quad will not be hurting too much from that tomorrow. I have a feeling other muscles will be sore just from not jogging in so long. I had no idea I could still run that far after taking quite a bit of time off from running. My mapmyfitness app estimated I burned 565 calories, which I have to work pretty hard to burn that much, my weight being what it is (but still normal for my height). Need to snack more today.