I did my crazy retail work shift this morning which was very active, then this afternoon I got a walk in the cold rain with my son and clocked up 20,000 steps - so I made up for the hot chocolate with everything on we got in a cafe. I have to say my seasonal eating has begun, some of that is stress from work driven and there’s a lot of food on offer in the staff room which is nice but maybe not the healthiest choice lol.
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