Quote:
Originally Posted by Blueberrybook
Dou you think the stress of the holidays is causing you to dissociate more? I know I dissociate more at times of stress. Don't panic, you'll get throught it. Can you find something distracting to watch or a game to play? Or maybe listen to music, try to focus on the lyrics?
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It might be, I have been dissociating more frequently lately. I guess I’m kind of nervous about my sister coming over on Christmas Day. Right now I’m watching the Lord of the Rings: The Rings of Power series on Amazon prime and that’s doing a good job at distracting me. I might read some if I can focus tonight
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type