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I walked yesterday and this morning. This morning I walked to the post office and back. I also had a personal training session today.
Weighed myself this morning. All that inactivity that followed my injuries in Sept and October added 7 lbs. But I won't be discouraged. I will keep exercising.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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