I didn't sleep very well last night. I slept very light, kept waking up, overheated, and my roommate's cat was messing with my hair for a bit. I still had enough energy most of the day though. Crashed around 2:30 pm or so despite having coffee. I had some irritability today-I'm hoping my struggle to sleep and irritability aren't signs that a bipolar episode is on the way.

It's 5 pm where I live and I've run out of things to do already. I was able to get outside for a bit again today, so that was nice. And, my neighbor brought over some Christmas cookies. But, it's once I reach the time of day when I don't have anything to do that my mood can slip into a depression really fast. I would say I always have a slight level of depression these days, so the boredom and loneliness of down time can easily make it worse.

I do need to cook some food for the next few days, so I am going to work on that as soon as I'm done on this forum.