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Did 30 minutes on the treadmill at an incline of 7. Started feeling dizzy after I got off. So am just trying to slow down now
I finished the book I was reading. Also studied music theory.
Now I’m dissociated and paranoid and thinking my meds are poisoning me
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Last edited by Blue_Bird; Dec 27, 2024 at 11:42 AM.
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