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I went for a long power walk this morning, nearly 6 miles. I have snacked a lot today as a result. I am really needing a new Spotify workout list!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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