I fell asleep at midnight but I woke up right before 5. I'm really anxious and not in the mood to eat or drink anything or workout. But I do have to battle with that stupid grocery store who texts me with a bunch of questions when I say no substitions.

I do feel really really anxious for some reason.

Idk what to do when my anxiety is this bad. I've taken all 3 of my valium for the day. Maybe I should just try to do some of my workout and see how it goes

Ok, so I did my workout and it seems to have majorly helped. Also the grocery store had most of the stuff I wanted. So I do feel better now.